Meaningful time together

Acroyoga with children

Playful movement for parent and child that builds trust, cooperation and joy in small shared achievements.

View children’s dates Ako prebieha hodina

Together.
Screen-free.

Why acro with children?

Time when you are truly together

Acroyoga creates a space without distractions. Children feel the adult’s full attention and parents rediscover the joy of movement, play and learning together.

Trust

The child learns to rely on the parent, while the parent responds sensitively to their needs.

Coordination

Balance, flexibility and motor skills develop naturally through play.

Connection

Shared achievements strengthen communication, closeness and a sense of safety.

Joy

Children move without pressure to perform and adults enjoy the experience with them.

One class, many shared moments

How the class works

Každý blok má jasný zmysel a tempo prispôsobujeme veku aj energii skupiny.

1
Playful warm-up
Aktivita, ktorá rozhýbe telo a naladí dvojicu na spoluprácu.
2
Partner yoga and gymnastics
Jednoduché prvky pre rovnováhu, koordináciu a vedomý pohyb.
3
Akrojoga
Bezpečné pozície a prechody s praktickým vysvetlením istenia.
4
Calming down and relaxation
Krátke spoločné zastavenie, aby si telo aj hlava odniesli dobrý pocit.

Expertise you can rely on

Certified children’s acroyoga instruction

bezpečné istenie a jasná komunikácia
aktivity prispôsobené detskému vývinu
podpora dôvery bez tlaku na výkon

Certifikát AcroKids Teacher Training – Nikola Labanac

View certificate

Before the first class

Good to know

What age is the class suitable for?+

Konkrétne vekové rozpätie uvádzame pri každom termíne. Program najčastejšie pripravujeme pre deti približne od 4 do 10 rokov.

Who can accompany the child?+

Mama, otec, starý rodič alebo iný blízky dospelý, ktorý sa chce s dieťaťom aktívne zapojiť.

Do we need experience?+

Nie. All učíme od základov a pozície prispôsobujeme možnostiam konkrétnej dvojice.

What should we bring?+

Comfortable clothes, water, a yoga mat or another mat, and the wish to be fully present together for a while. We practise barefoot or in socks.

Aktuálna ponuka

Tréningy a workshopy pre deti

Workshop